Blog

Preventative PT Helps Senior Citizens Avoid Falls

By Nevada Rehabilitation Centers

November 29, 2023

It’s usually no big deal when young people stumble, trip or fall. Most of them can stand up, brush themselves off and get on with things. It…

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Do I Use Hot or Cold For My Injury?

By Nevada Rehabilitation Centers

October 30, 2023

So you’ve suffered an ankle sprain, pulled muscle, sore knee or shoulder, or a stiff joint due to arthritis. Now comes the dilemma: Do you use…

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Falls Prevention Awareness Week: Ask our physical therapist

By Nevada Rehabilitation Centers

September 28, 2023

The numbers are sobering. Some 36 million falls are reported by older adults each year, resulting in more than 3 million trips to the emergency room…

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Breathe Easier With Help From A Physical Therapist

By Nevada Rehabilitation Centers

August 28, 2023

Chronic obstructive pulmonary disease (COPD) is a lung illness that involves long-term respiratory problems. Its indications include shortness of…

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Take Control of These Vexing Anxieties

By Nevada Rehabilitation Centers

July 27, 2023

Everyone suffers from angst at one time or another. Some forms are the result of temporary situations, such as when a person who’s terrified of…

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Age Well Using This Advice

By Nevada Rehabilitation Centers

July 25, 2023

A physical therapist uses a wide variety of approaches to help range of motion, manage pain, decrease the effects of health conditions that limit…

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You Can Easily Ease Your Hip Pain

By Nevada Rehabilitation Centers

June 26, 2023

Your hip works hard to keep you balanced while you stand, walk and run. Everyone relies on this multi-axial, ball-and-socket joint to perform even…

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Is It Knee Pain or Quad Tendonitis? Ask Our Physical Therapist

By Nevada Rehabilitation Centers

May 30, 2023

Is there anything more frustrating than dealing with an injury that keeps you sidelined from your favorite activity, especially during spring and…

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PT Can Help Ease the Discomfort of Spinal Stenosis

By Nevada Rehabilitation Centers

April 25, 2023

Spring is traditionally a time of rebirth, with warmer temperatures and more daylight presenting more opportunities to get outdoors. That’s a…

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Starting A Spring Exercise Program? Here Are Some Tips

By Nevada Rehabilitation Centers

March 28, 2023

Spring is traditionally a time of rebirth, with warmer temperatures and more daylight presenting more opportunities to get outdoors. That’s a…

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Moving Toward Recovery After Surgery With Physical Therapy

By Nevada Rehabilitation Centers

February 27, 2023

The road to recovery after surgery can be made considerably shorter and smoother with the help of the highly skilled, attentive and caring physical…

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What’s So Important About Stretching Before And After Exercise?

By Nevada Rehabilitation Centers

January 24, 2023

One of the most common mistakes our physical therapists Nevada Rehabilitation Centers identifies among our clients of a wide variety of ages and fitness levels is…

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