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Walking may seem simple until it isn’t. For many people recovering from surgery, injury, or neurological conditions, the ability to walk safely…

Summer is a time when people feel inspired to get outside, get active, and enjoy life on the move. Whether it’s weekend tennis matches, hiking…

When most people think of physical therapy, they picture someone rehabbing an injury—maybe doing a few stretches after surgery or retraining a…

Physical therapy (PT) is a powerful tool for individuals seeking to recover from injuries, manage chronic pain, and improve overall physical function.…

When it comes to pain, stiffness, or immobility, many people often rely on medications or surgery as the first line of treatment. However, there is a…

About 16 million Americans suffer from persistent or chronic back pain. Many people go for treatment from a physical therapist, who can improve or…

The holiday season is a time of joy, celebration, and spending time with family and friends. Of course, it can also be a time when it’s easy to…